Easy Healthy Greek Yogurt Berry Treat with Cereal & Chocolate Chips: High Protein Summer Snack
If you're looking for a healthy yogurt snack that's high in protein, loaded with fresh berries, and topped with a little crunch and sweetness, this Greek berry yogurt recipe checks all the boxes. It’s a yogurt dessert that feels indulgent but fits right into your clean eating lifestyle.
Recipe at a Glance
· Prep Time: 5 minutes
· Cook Time: 0
· Total Time: 5
· Servings: 1
· Calories: 180 per serving
· Protein: 10g per serving
Why You’ll Love This Yogurt Berry Treat
· High-protein, low-calorie, and low sugar
· No-bake yogurt recipe perfect for summer
· Packed with protein from Greek yogurt and high-protein cereal
· A yogurt dessert that feels like a treat but fits a healthy lifestyle
· Great for kids and adults alike
· Customizable and ideal for clean eating
Ingredients
· ¾ cup plain Greek yogurt (unsweetened)
· ½ cup high-protein cereal (such as Magic Spoon or Kashi GoLean)
· 10 fresh raspberries
· 1.5 tablespoons sugar-free chocolate chips
· 1.5 tablespoons honey
Instructions
1. In a small bowl, mix the plain Greek yogurt with honey until fully combined. This forms your creamy, slightly sweet base.
2. Top with high protein cereal, raspberries and chocolate chips
Nutrition
· Calories: 180
· Protein: 10g
· Fiber: 3g
Tips & Customizations
· Yogurt: Use vanilla Greek yogurt for added flavor, or swap for coconut yogurt if dairy-free.
· Fruit: Blueberries, chopped strawberries, or blackberries all work great.
· Sweetener: Maple syrup or agave can replace honey for a vegan option.
· Try granola, puffed quinoa, or crushed nuts for alternative toppings.
· Use dark chocolate chunks or cacao nibs for a richer flavor.
Meal Prep & Storage
Make Ahead: This is a perfect make-ahead summer snack. Prep at night and enjoy the next day.
Travel: Use a bento box or small jar for a yogurt snack on the go.
Frequently Asked Questions
Q: Can I use regular yogurt instead of Greek yogurt?
A: Yes, but Greek yogurt has more protein and a thicker consistency.
Q: Is this yogurt healthy snack good for kids?
A: Absolutely. It's sweet, fun to eat, and contains no refined sugar.
Q: What cereal works best for this?
A: Any high-protein cereal or granola works well. Look for brands with low sugar and whole ingredients.
Q: Can I make this with mixed berries?
A: Yes! Mixed berry yogurt is delicious. Just chop larger berries into smaller pieces.
Final Thoughts
Whether you're looking for a no-bake yogurt dessert, a healthy yogurt snack, or a protein-packed treat that works for both kids and adults, this yogurt berry treat is the answer. It's easy to make, fun to eat, and full of clean ingredients.
With yogurt, berries, chocolate chips, and a crunchy twist from cereal, it hits all the right notes for taste and nutrition. Make it part of your yogurt summer rotation and enjoy the benefits of a quick, healthy treat.
Tried this recipe? Let us know what you think and leave a comment below—What twist would you add?