Terri Lowe smiling with joy, symbolizing midlife empowerment, sustainable health, and confidence for women over 40 seeking real weight loss solutions.

Terri shows up like your big sister who knows all the hacks and tells it like it is. No gimmicks. No guilt. Just realistic.

She’s about embracing wellness in a way that works for the real world, especially during life's hormonal transitions. From navigating perimenopause and menopause with grace to offering practical, energizing meal ideas.

Terri empowers women to feel strong, nourished, and confident at every stage.

She is a mom to 3 daughters who she adores, she is a dog mom to 3 boy dogs and is married to Bryan, who happens to be her biggest cheerleader.

ABOUT ME


AS SEEN

 
 

 
 

For Terri, healthy choices mean feeling good.

Each day I prioritize movement, healthy eating, self-care and surrounding myself with things that I love from fashion pieces to home décor. In sharing my journey, I aim to help other women find strategies to prioritize wellness and feel better too. 

Fun Facts About Terri


01

Terri has 3 dogs and 1 cats and loves animals

02

Terri went to the Fashion Institute of Technology in New York and has a BA in marketing

03

Terri has been to over 15 countries