Air Fryer Bananas with Cinnamon
Quick, Healthy, and Caramelized to Perfection
Looking for an easy way to turn a single ripe banana into a warm, sweet, and satisfying treat? These Air Fryer Bananas with Cinnamon are the answer. With just two simple ingredients—ripe bananas and cinnamon sugar—this recipe transforms everyday fruit into a caramelized, golden brown, melt-in-your-mouth dessert or snack.
Perfect as a healthy snack, a quick banana dessert, or a cozy breakfast addition, this air fryer banana recipe comes together in less than 10 minutes. Thanks to the air fryer, you’ll achieve that irresistible caramelized flavor without needing extra oil, deep frying, or complicated steps.
Whether you’re making them for kids, adding them to your oatmeal or pancakes, or enjoying them straight out of the air fryer, these caramelized bananas are simple, budget-friendly, and loaded with flavor.
Recipe at a Glance
· Prep Time: 2 minutes
· Cook Time: 10 minutes
· Total Time: 12 minutes
· Servings: 1
· Calories: 90 per serving
· Protein: 2g per serving
Why You’ll Love This recipe
· Naturally sweet from ripe bananas with just a dusting of cinnamon sugar.
· Works as a snack, dessert, or breakfast topping.
· Naturally gluten-free, easily adaptable for paleo or vegan diets.
· Crispy, caramelized exterior with a tender center.
· A fun, safe way to introduce kids to air fryer cooking.
· Vegan, gluten free, paleo and keto-friendly adaptable.
· Warm, golden, and spiced with cinnamon, just like a mini banana foster.
Ingredients
1 large banana
1 teaspoon Cinnamon sugar
Instructions
1. Peel and slice banana in half.
2. Lightly coat banana slices with cinnamon sugar. For less sugar, use only cinnamon or a sugar substitute.
3. Arrange banana slices in a single layer in the air fryer basket.
4. Cook for 10 minutes until golden brown and slightly caramelized.
5. Enjoy immediately as a simple banana dessert or top with yogurt, oatmeal, pancakes, or ice cream.
Nutrition
· Calories: 90
· Protein: 2g
· Fiber: 4g
Tips & Customizations
Air Fryer Bananas No Sugar Added – Use only cinnamon or a sugar-free substitute.
Banana Chips Air Fryer Recipe – Slice bananas thinner (¼ inch) and air fry at 350°F for 12–15 minutes for crispy chips.
Air Fryer Bananas with Honey – Swap cinnamon sugar for a drizzle of honey or maple syrup.
Paleo or Vegan Air Fryer Bananas – Use coconut sugar or monk fruit sweetener.
Banana Foster Air Fryer Style – Add a splash of vanilla extract and drizzle caramel sauce after air frying.
For Toddlers – Skip added sugar, using only cinnamon for a naturally sweet, kid-safe snack.
Meal Prep & Storage
Prep Ahead: Slice and season bananas just before cooking (they brown quickly).
Storage: Best enjoyed immediately, but can be stored in the fridge for up to 24 hours.
Reheat: Place in the air fryer at 350°F for 2–3 minutes to revive caramelization.
Do not freeze after cooking, as texture may become mushy.
Frequently Asked Questions
Q: Can I air fry bananas without sugar?
A: Yes! Use just cinnamon for a naturally sweet version, perfect for air fryer banana snacks healthy.
Q: What temperature should I cook bananas in the air fryer?
A: Set your air fryer to 380°F for the best balance of caramelization and texture.
Q: Can I make air fryer banana chips?
A: Yes! Slice bananas thin and cook longer at a lower temperature for crispy banana chips air fryer style.
Q: Are air fryer bananas healthy?
A: Absolutely—bananas are naturally nutrient-dense, and this recipe avoids oil and excess sugar.
Q: Can I leave the peel on?
A: You can air fry bananas with the peel on for a roasted effect, but this recipe works best peeled and sliced.
Final Thoughts
This air fryer banana recipe is proof that you don’t need complicated ingredients to make something delicious. With just one banana and a sprinkle of cinnamon sugar, you’ll create a cozy, golden, caramelized banana dessert in minutes.
It’s a versatile recipe—serve as a healthy snack, a quick no-sugar-added breakfast topping, or a mini dessert after dinner. Whether you’re making it for yourself, your kids, or guests, this will quickly become one of your favorite air fryer banana treats.
Simple, fast, and bursting with flavor—Air Fryer Bananas with Cinnamon deserve a spot in your weekly snack rotation.
Tried this recipe? Let us know what you think and leave a comment below—What twist would you add
