


Course: Health & Weight Loss for Women 40+
This course is built from my lived experience. It’s filled with tools I actually used (and still use).
I want to help other women over 40 do the same — without starving, overtraining, or feeling ashamed of where you're starting.
You will receive an email with links to the course. In the course there are also links to all the planning tools.
MAKE SURE TO CHECK YOUR JUNK FOLDER
This course is built from my lived experience. It’s filled with tools I actually used (and still use).
I want to help other women over 40 do the same — without starving, overtraining, or feeling ashamed of where you're starting.
You will receive an email with links to the course. In the course there are also links to all the planning tools.
MAKE SURE TO CHECK YOUR JUNK FOLDER
This course is built from my lived experience. It’s filled with tools I actually used (and still use).
I want to help other women over 40 do the same — without starving, overtraining, or feeling ashamed of where you're starting.
You will receive an email with links to the course. In the course there are also links to all the planning tools.
MAKE SURE TO CHECK YOUR JUNK FOLDER