Before & After Pictures Why The Controversy?

I get a lot of feedback when I post before and after pictures. Most of it is positive and some of it is negative. Everyone has an opinion. This is what I love about my community, all opinions are welcome. What works for me, may not work for you AND that is OK.

Let me be very clear: I LOVE BEFORE AND AFTER PICTURES.

Not only do they show the progress I have made physically, they also totally show how much happier I am now.

These pictures were taken 2 years apart. The one on the right was taken in 2017, I was in a job I did not like, I did ZERO physical activity, and I was eating horribly. I woke up tired and went to bed tired. I was existing, NOT living. The picture on the left: 50lbs lighter, super active, rarely tired and HAPPY.

Tell me you don’t see that in my eyes?

I am not trying to promote diet culture. This is not what I am about. BUT, I am promoting living a healthy lifestyle. Yes, that means when you eat better, you feel better. Yes, that means when you exercise you have more energy. I don’t want to shy away from saying that, because it’s the truth. It’s my truth.

So, I am all in on before and after pictures, admire yourself, look at your progress, give yourself a high five, because that took a lot of work and dedication and you should be proud.

Terri

xo