A woman with short blonde hair, wearing a white shirt, smiling and making peace signs with both hands in front of a bookshelf filled with white and neutral-colored books.

  • Each week you'll receive simple, step-by-step guidance to help you stay focused, take action, and build lasting habits—one small shift at a time.

  • Each week, you'll get a simplified, healthy meal plan that’s fully customizable to fit your lifestyle, your preferences, and your real life.

  • You won’t be doing this alone. We will have weekly LIVE interactions where I can answer any questions you have throughout the program.

  • You'll be supported every step of the way through daily check-in’s (on FACEBOOK), and direct guidance from me to help you stay on track, motivated, and encouraged.

How It Works

CA$49.99