Not Losing Weight SUCKS!

There is nothing worst than being stuck in the Canadian cold, walking through the snow to get to the gym, eating all your lettuce an chicken breast, drinking all your water AND you gain weight.

This is so discouraging. I know we have all been there. In the past I would have said screw it! if I’m going to gain weight anyways, might as well enjoy myself, and I would have grabbed a bag of chips, some really great cheddar cheese and a nice glass of red wine. BUT, not this time.

I expect that on this life changing journey, I am going to have many downs, but also many ups. I am NOT in this for the short term I am 100% in this for the long term. That’s what makes this time different.

So please excuse me while I give the scale the middle fingers, and go about my day.

Terri xo